Fitness

MindfulFitness™

Video & Resource Library

Thank you for your monthly support! Here you will find recordings MindfulFitness Movements here! I will post videos weekly in the summer of 2022! If you attend the LIVE sessions in the parks of SD this is a great resource for when you aren't able to attend our sessions.

I do not publicly release my work and only share with those who are enrolled in courses or clinics. Please do not share the links or resources with others without permission and honor the investment that you and others are making here.

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