creativity spirituality education dance fitness

FIND YOUR TRIBE.

::love them hard::

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I'D LOVE TO HEAR FROM YOU

PRIVATE SESSIONS, COACHING, CLASS CARDS; ALLOW ME TO SUPPORT YOU!

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Session #1

Ovement

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Spirit School

Ovement

edicine

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&

Spirit School

Session 1&2: Ganeshù; Ganesha and Èshu/ Ellegua
Reflection: What do we see in our way of being who we truly want to be in this moment? What strategies and tactics do Ganesha and Eshù's personalities possess in order to manage "obstacles."  How do their stories and outcomes create metaphors for events in our life? What mantras (affirmations) and songs help us manifest and harness this power to manage obstacles? Finally, how can we own this new way of being with our bodies in order to redesign our thinking around obstacles, goals, journeys and hardship?
Session 3&4: Oyakali; Oya and Kali
Reflection: After identifying our path and understanding a new way of being in order to accomplish our hearts' desire, it is inevitable that we will be faced with our own dark shadow in order to reveal to ourselves how deep our commitment to ourselves really is. What shadows are we avoiding? What are the thoughts that limit our sense of personal ability? What has recently been ripped from our grip of control? How can we embody the dark mother in order to own our shadow and understand the heart?
Session 5&6 Shango; Chango and Shiva 
Reflection: The dark mother tears down all veils between ourselves and our higher Self. She comes to visit when we are at a complete loss with our  physical, mental, emotional or social well being. Shiva and Shango represent the masculine consorts of Kali and Oya. In these two sessions we take a deeper look into what actions (engaging the divine masculine) are needed in order to move forward on the path that Ganeshù (Ganesha and Eshù) has opened for us. After activating the mind and heart through meditation and voice mantra, We practice the sacred symbols, stories, sounds and geometry of Shango within the body and call in elements of nature.
Session 7&8 Lakshún; Lakshmi and Oshún:
In this session we explore our collective understanding of abundance through the Goddesses Lakshmi and Oshún . In what ways do we view abundance? How is it a direct relationship to what we are creating for ourselves? With the first two sessions committed to Ganesheshú, we explore how obstacles present crossroads in order for us to search our most purposeful existence. In the final two sessions we dive deep into the powers of manifestation through the goddesses that offer abundance through love and self acceptance.  From here, we serve a higher purpose of true service. When we can find this in each of us, then we can create true abundance in all spiritual, emotional and physical forms.