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MindfulFitness™

A small group of women learning how to strengthen the body while building healthy relationships

  • 1 hour 30 minutes
  • 25 US dollars

What we Create...

Meet with a small group of Women of all ages navigating healing to work INner Nature with weights, macebells and TRX. This is a part of a Monthly Membership and we just opened it up to drop in clients also!


Time to Show Up, Blow Up n Glow Up


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