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Hatha Yoga & Philosophy

Wed, Aug 02

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OnlineSHALA

We will be reviewing Surya Namaskaar in these 4 sessions. We will practice the asanas, the stories behind the poses, the pranayama that aligns as well as the sanskrit terminology. We are working towards the goal of being able to do 13 surya namaskaar together in a row,

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Hatha Yoga & Philosophy
Hatha Yoga & Philosophy

Time & Location

Aug 02, 2023, 3:00 PM – 4:00 PM

OnlineSHALA

About The Event

This series is for those who know Kirti as a movement teacher whether through Yoga, Dance, Fitness Training or Tantric Coaching. It is an offering inspired by current clients who desire to learn yoga from a South Asian Indian American woman who has studied Yoga her whole life and struggles to feel seen in the Western Yoga set up.  They have asked for guidance in Sanskrit and a reframe of the Yoga that was passed down to them from a limited western and appropriated lens.  We will work slow from the first series of exercises learned in yoga. Surya Namaskar. We will understand the asanas from a spritual understanding and a Hindu perspective from which the practice emerges. We will also learn the Sankrit terms and  learn how to better read and understand the meanings of sanskrit words that are commonly used in Yogasana practice. Each session is 60 minutes…

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Tickets

  • HathaYoga&Philosphy

    This ticket allows you access to one session!

    $10.00

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