MovementMedicine: Dance in Nature™

From a place of honoring the Wild Nature in us all, we will ReWild our conditioned movements to ReMember who are at Source. From this understanding we can ReCreate who we desire to be in every mOment. Through our three foundational practices in Breath, Movement and Vibration, we develop the intimate relationship with ourSelves, each other and the Collective energy of this planet.  Be prepared to meet yourSelf on Younique levels and to rePairent the inner child that desires more play and creativity in life!

This weekly playshop includes Natural Movements inspired by Nature, Hatha Yoga, Kundalini Kriya, Kali Sadhana, Shadow Movement and Processing, Pranayama (Breath Work), Mantra, Soundscaping and Tribe.

Class includes barefoot movement on a lawn. You can wear shoes if you feel more comfortable.

Please bring yoga mat, layers for comfort, a blanket/pillow for shavasana, water/tea, journal and an open mind.  Feel free to bring any items…