SubhaSadhana Tantric Self Sourcing

What we Create...

SubhaSadhana is a daily practice to help rebuild the relationship of trust and receptivity with our bodies. We practice 3 gateway movements and no 2 sessions are the same. The idea is to come to the live sessions and integrate what resonates in the other days of the week within your own practice. We have been practicing online for over a year and it has been a powerful experience. Be sure to give yourself time to get into this style of movement and reflection along with breathing and movement. After the practice, it is common to feel and question new areas of thinking and feeling. Please drink water and move slowly and allow transmissions to arrive. Text me if you need me! 858-568-3343